Heat-health alerts extended as UK braces for temperatures of up to 38°C

People are being urged to check on older and vulnerable relatives, friends and neighbours as another spell of extreme heat affects the UK.

Temperatures are forecast to reach as high as 38°C, while heat-health alerts remain in place across parts of England. The hot weather is also putting pressure on infrastructure, with thousands of homes reported to have been affected by water supply problems.

The UK Health Security Agency (UKHSA) warns that hot weather can have serious health consequences, particularly for people aged 65 and over, those with underlying health conditions, young children and people who live alone or may struggle to care for themselves.

Heat can increase the risk of dehydration, heat exhaustion and heatstroke, while also increasing risks for people with conditions affecting the heart, lungs and other parts of the body.

UKHSA is encouraging people to check on family, friends and neighbours who may be at greater risk and see whether they need help during the hot weather.

People are advised to drink plenty of fluids, limit alcohol, keep homes cooler by closing windows and curtains in rooms facing the sun, and avoid direct sunlight during the hottest part of the day.

The Met Office also advises people to look out for those who may struggle to keep themselves cool and hydrated, particularly older people, those with underlying health conditions and people living alone.

UKHSA has stressed that heat does not need to reach record-breaking levels to pose a danger. Vulnerable people can be affected even during lower-level heat-health alerts, with older populations particularly at risk.

If you have an older relative, neighbour or someone you know who lives alone, take a few minutes to check in on them during the hot weather.

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